During 2020 I’ve decided to run 5k everyday of the year. I plan to help 12 charities over the course of the year by raising money and awareness.
January - SWAN UK
SWAN (Syndrome Without A Name) is a UK based charity that provides support for families of children with undiagnosed diseases. It has a special meaning for me because my dad died of an undiagnosed disease. You can learn more or donate on JustGiving.com. January’s runs are in memory of my dad, Keith Baker.
A couple of rules I want to set out from the beginning.
- Kms don’t role over to the next day.
- Treadmill runs count.
- No Excuses. If I can run, I have to run.